Sentinel Construction is a General Contractor focused on commercial real estate and healthcare construction. Sentinel offers complete development and construction services including:
- Construction Management
- General Contracting
- Design Build Projects
- Land and Infrastructure Development
- Tenant Fit-Out Projects
- Construction Manager as Advisor (CMA)
- Management of the development process from concept phase through construction completion
- Site Assessment
- Municipal Approvals
- Selection of design consultants
- Management of design process
- Advise on construction financing
- Developing budgets and providing estimating and pre-construction services
- Providing cost alternatives to make sure the project is within budget
- 1st class construction process and coordination with owner and design team
Gratus Connecting is fueled by G.R.I.T. (Gratitude, Resilience, Integrity, Transformation) and committed to M.E.S.H. (Making Extraordinary Shift Happen). We focus on maximizing vulnerable and authentic leaders, facilitating growth strategies, and aligning aware humans for action.
We support executive coaching, human development, organizational growth, collaborative group facilitation, creative strategic planning and implementation, and initiative management.
Our core values, gratitude, resilience, integrity and transformation, are connected and ingrained in everything we do. When leaders demonstrate a willingness to grow, and embrace courage and vulnerability in the face of fear and uncertainty, these traits are modeled and empower future leaders to do the same.
If you see opportunity in challenge, possess a desire to rise above, need to break free from limiting beliefs, and understand the true gift and service of leadership, our G.R.I.T. teams will align with you. Together we connect to creatively work through issues and opportunities, accelerate personal and professional growth, hone leadership skills, and improve human connections.
All- Inclusive Executive Business Park i.e. utilities, maintenance, cleaning, ample parking are all included for one low flat rate. Office space and business size from less than 400 sq ft to above 4,000 sq ft.
High Visibility., Low Overhead!!
With 20 years experience, I specialize in the relief of chronic pain and stress. Especially in people with autoimmune conditions. We have lived through, and are living through incredibly stressful times. We tend to hold these tensions in our bodies. If you’re in pain I have many tools in my tool belt. I help with fibromyalgia, chronic pain, inflammation, congestion and more. You deserve to live pain free and I am here to help!
