Community College of Allegheny County

Sentinel Construction is a General Contractor focused on commercial real estate and healthcare construction.  Sentinel offers complete development and construction services including:

• Construction Management
• General Contracting
• Design Build Projects
• Land and Infrastructure Development
• Tenant Fit-Out Projects
• Construction Manager as Advisor (CMA)
• Management of the development process from concept phase through construction completion
• Site Assessment
• Municipal Approvals
• Selection of design consultants
• Management of design process
• Advise on construction financing
• Developing budgets and providing estimating and pre-construction services
• Providing cost alternatives to make sure the project is within budget
• 1st class construction process and coordination with owner and design team

Impact Health Sharing is a non-profit non traditional health care alternative. Average savings per household or small business is 30%-70% of their current premium. One deductible for the entire family, open network, no open enrollment, telemedicine free, one free wellness visit per year, and so much more.

With 20 years experience, I specialize in the relief of chronic pain and stress.  Especially in people with autoimmune conditions. We have lived through, and are living through incredibly stressful times.  We tend to hold these tensions in our bodies. If you’re in pain I have many tools in my tool belt. I help with fibromyalgia, chronic pain, inflammation, congestion and more. You deserve to live pain free and I am here to help!