Sentinel Construction is a General Contractor focused on commercial real estate and healthcare construction. Sentinel offers complete development and construction services including:
- Construction Management
- General Contracting
- Design Build Projects
- Land and Infrastructure Development
- Tenant Fit-Out Projects
- Construction Manager as Advisor (CMA)
- Management of the development process from concept phase through construction completion
- Site Assessment
- Municipal Approvals
- Selection of design consultants
- Management of design process
- Advise on construction financing
- Developing budgets and providing estimating and pre-construction services
- Providing cost alternatives to make sure the project is within budget
- 1st class construction process and coordination with owner and design team
With 20 years experience, I specialize in the relief of chronic pain and stress. Especially in people with autoimmune conditions. We have lived through, and are living through incredibly stressful times. We tend to hold these tensions in our bodies. If you’re in pain I have many tools in my tool belt. I help with fibromyalgia, chronic pain, inflammation, congestion and more. You deserve to live pain free and I am here to help!
Gratus Connecting is fueled by G.R.I.T. (Gratitude, Resilience, Integrity, Transformation) and committed to M.E.S.H. (Making Extraordinary Shift Happen). We focus on maximizing vulnerable and authentic leaders, facilitating growth strategies, and aligning aware humans for action.
We support executive coaching, human development, organizational growth, collaborative group facilitation, creative strategic planning and implementation, and initiative management.
Our core values, gratitude, resilience, integrity and transformation, are connected and ingrained in everything we do. When leaders demonstrate a willingness to grow, and embrace courage and vulnerability in the face of fear and uncertainty, these traits are modeled and empower future leaders to do the same.
If you see opportunity in challenge, possess a desire to rise above, need to break free from limiting beliefs, and understand the true gift and service of leadership, our G.R.I.T. teams will align with you. Together we connect to creatively work through issues and opportunities, accelerate personal and professional growth, hone leadership skills, and improve human connections.
The Allegheny Land Trust (ALT) is a 501c3, independent Pennsylvania Corporation with the mission of conserving and caring for local land for the health and well-being of current and future generations.
We envision a resilient region with abundant green space that is easily accessible and recognized as essential to the quality of life for all.
Established in 1993, ALT has conserved almost 3,000 acres across Allegheny and Washington counties in over 30 municipalities. Strategic priorities include LAND CONSERVATION (protect rapidly disappearing green space for the overall well-being of the region), LAND STEWARDSHIP (manage and care for our conserved green spaces for perpetual community benefit), COMMUNITY CONSERVATION (empower communities through education, innovative programs, resources to create equity through conservation) and NATURE-BASED EDUCATION (foster an understanding of regional issues and solutions for current and future generations.
Breakthrough Pittsburgh is a tuition-free, six-year academic program that is dedicated to creating a community of students that have access to programs and resources that enrich their knowledge, experiences, and skills. It is a vibrant learning community, where highly motivated students matriculate to and graduate from college, many as the first in their families to do so, and current college students emerge as leaders who are inspired to become the next generation of educators and child advocates.
Hello! my name is Darlene Coles, and I am a Licensed Insurance Agent with HealthMarkets Insurance Agency. I am also a Registered Nurse and have been working in the healthcare industry for over 20 years. As an Agent with HealthMarkets, I am focused on helping individuals and families get the healthcare and life insurance that best meets their individual needs. If you would like to understand more about your health or life insurance options or have questions about the Healthcare Marketplace, please call me today for a free consultation.
